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Matthew Forster
4345 Beverly Street Suite G
Colorado Springs, CO, 80918
US
CrossFit Lions - Paleo Challenge - Fall 2011. Tuesday, October 4, 2011. Sorry about the blog post delay. Congrats to Matt and Jenny Shaughnessy! You guys are absolutely incredible together! Also guys and gals. Day 18, September 29. Wednesday, September 28, 2011. Day 17 - Sept 28. Tuesday, September 27, 2011. Keep on keeping on! Day 15 - Sept 26.
If there is no struggle, there is no progress. CrossFit Pike has moved! 36 Harper St. Across from the post office. The CrossFit program is designed for universal scalability. Making it the perfect application for any committed individual regardless of experience. CrossFit is by design broad, general and inclusive.
CrossFit is a fitness regimen developed by Greg Glassman over several decades. He then created a program specifically designed to improve fitness and health. Overall, the aim of CrossFit is to forge a broad, general and inclusive fitness supported by measurable, observable and repeatable results.
Constantly varied, functional movement at high intensity in Pinellas County. WORLD CLASS FITNESS IN 100 WORDS.